All participants must be aged 20 or over at the time of the event taking place, in order to enter the 13 Valleys, 7 Valleys or 5 Valleys events, and aged 17 or over at the time of the event to enter the 2 Valleys Trail.
2 Valleys Trail (20km)
5 Valleys (60km) & 7 Valleys (100km)
13 Valleys (180km) entry criteria:
The overall cut off times for the events are as follows:
There will be additional cut off points along the route to give participants the best chance of completing the event inside the overall time.
13 Valleys start | 17.00hrs, Friday 29 September 2023 |
7 Valleys start | 06.00hrs, Saturday 30 September 2023 |
5 Valleys start | 08.00hrs, Saturday 30 September 2023 |
2 Valleys Trail start | 10.00hrs, Saturday 30 September 2023 |
Mandatory equipment list for 13 Valleys, 7 Valleys and 5 Valleys:
Final kit list requirements will be communicated to all runners closer to the event.
If the event organisers activate the cold weather plan, you will be asked to carry additional clothing such as a lightweight fleece or down jacket
If the event organisers activate the hot weather plan, you will be asked to carry a cap and sun cream